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Services
An exercise class with strength, cardio & stretching. No more than 8 p...
Loading days...
1 hr
19 Canadian dollars
A private in person session designed to help you meet your fitness goa...
1 hr
From 79 Canadian dollars
Hannah Van Huet, Langford
Lily provides a safe and encouraging space to workout in. I am new to using gym equipment and Lily has made me feel supported and strong. Highly recommend her group fitness classes, they are so fun!
Randi Hardy, Langford
I'm so glad I discovered Lilly's fitness classes. I feel so awkward in my postpartum body but she made me comfortable right away and is non judgemental. Her classes have tons of variety and we always get a full body workout.
The classes are hard but go by so fast!
Jessica Chan, Langford
Lilly is an amazing trainer! She’s motivating and energizing! After giving birth, I had pelvic pain but after two months of training with Lilly , the pain went away and I feel stronger! I Definitely recommend Lilly if you’re going through postpartum and want someone to help you get back into training and strengthening your pelvic floor.
What I Value
Service Standards
PASSION
With a love for all things that get my body moving, I am dedicated to spreading that fulfillment because I truly believe it's in all of us.
COMMUNITY
Within the very core of my being is my love of working with my clients, building relationships, and building an inclusive community where ALL are welcome.
SATISFACTION GUARANTEED
As a guarantee to providing value to every client every time, all services are committed to evidence-based practices. I believe in using reliable and proven methods to deliver the best possible results.
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